Bikram yoga is a 26 posture yoga series, performed in a heated room. It was developed by Bikram Choudhury, who is the founder of the worldwide Yoga College of India™. Born in Calcutta in 1946, Bikram began Yoga at the age of four with India's most-renowned physical culturist at that time, Bishnu Ghosh, the younger brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobiography of a Yogi, and founder of the Self-Realization Fellowship in Los Angeles).
Bikram devised the 26 postures sequence, which work irrespective of age groups. These 26 postures series has a profound healing power on your body and mind. He founded Bikram’s Yoga College of India. Bikram has brought hatha yoga to millions of people around the world. Bikram conducts workshops, lectures and seminars throughout the world.