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Michele Pernetta
London's leading Bikram Yoga teacher Michele Pernetta, brought Bikram Yoga to Europe in 1994, and after teaching for 6 years she opened the first Bikram Yoga Studio in the UK, in London in 2000. She now co owns 3 studios, and spends her time running the studios, teaching, doing internships with newly qualified teachers and supporting their growth, as well as yoga workshops and retreats abroad.
Michele has 17 years Bikram Yoga teaching experience and nearly 20 years Bikram yoga practise. She is a Yoga Alliance certified Ashtanga Yoga Teacher and is also a martial arts black belt, with 8 years experience in Hapkido and Tae Kwon Do and is a certified massage therapist which gives her nearly 25 years experience in working with and understanding the body.
She has been a judge three times at the International Bishnu Charan Ghosh Yoga Championships held in
Los Angeles, and a judge at the European, Ireland, Dutch and the six British Regional Yoga Asana Championships as well as head coach for the UK contestants. She has studied closely with Bikram Choudhury for many years, and has written and contributed to magazine and newspaper articles, TV and radio programmes on the subject of Yoga.
She also has been running popular yoga retreat holidays abroad for over 9 years.
Michele came to Bikram Yoga after both her knees were damaged by her martial arts training, and she was advised to have surgery. She healed both knees through Bikram Yoga and avoided surgery. Michele now has a special interest in working with people with injuries and special needs, "I find working with people's physical and emotional difficulties so inspiring, challenging and interesting. People's bravery, application, and patience always lifts my spirits and communicates to me the power yoga has to unleash the body's own healing mechanisms. These people are my teachers, and through them I am continually learning about how the body works, what it needs, and how yoga can be used as a tool for healing".
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