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For the pampered Yogi! Yoga overlooking the mountains and an extensive range of therapies and beauty treatments at your fingertips. 25th June – 2nd July 3rd July – 10th July Holistic Health Retreat Centre Price £585 per week including accommodation, all yoga tuition, meals with one or 2 units of wine or beer, one use of hydrotherapy tub and three steam room sessions. Flights and airport transfers not included.
"I only wish I had booked two weeks instead of one. My yoga and understanding of the postures improved enormously, the venue was idyllic and hospitality superb. I returned to London feeling pampered, detoxed, toned and chilled out. As if that's not enough, it was such fun - I met a great bunch of people who I still see in London. If you enjoy Bikram Yoga – all the other elements of the holiday just make it better and better – I genuinely recommend it.” Susanne Breach
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Hydrotherapy tub This retreat is set in a valley surrounded by the Pizarra mountains, just 30 mins from Malaga airport, yet totally secluded in its own 18 acres of unspoiled nature. Surrounded by orange, lemon and olive groves, mountains, flowers and breathtaking views, this is surely the place to get away from city life and reconnect with yourself and with nature.
We will practice yoga on the hilltop yoga platform with breathtaking views across the mountains. Daily posture workshops will deepen your understanding of the asanas, their benefits and your own practise. Accommodation is in the beautiful stone Andalucian Finca, which sleeps 14 guests and has a beautiful chill-out area with an open fireplace where one can have DVD evenings, read, chat and listen to music. For those who wish to be closer to nature the five 21ft teepees and two 16ft teepees are surrounded by olive and almond groves with their own private paths. Spacious, with proper beds, tiled floors and electricity, they really are the height of peaceful tranquillity. Healthy, mainly vegetarian food with wine, beer and fun to help you unwind and become relaxed, invigorated and happy. The food got rave reviews last year! Take a trip to the village, a trip to the market and dinner in Malaga old town, lakes, forests, go horse riding, hiking, mountain bike riding or to the beach (30 mins away). "As a Bikram Yoga beginner, the holiday was a perfect introduction - each pose is explained in-depth and th classes move at a pace that even the most novice yogi can follow. I have never felt so relaxed, refreshed and rewarded as i did at the end of a week of delicious healthy food, just the rigt amount of excercise, plus a satisfying dose of sunshine. I will definitely be going again!" Rachel Sullivan |
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SPECIAL OFFER TREATMENT BUNDLES AVAILABLE! PACKAGE - € 200 (Euros) Choose 1 from each section a) Swedish Massage/De-Lux Facial/Reiki/Indian Head Massage b) Deep Tissue Massage / Therapeutic Massage c) Hot Stone Massage / Reflexology-Reiki combination/Indian Head Massage and Back Massage combination/Indian Head Massage and Reiki combination d) Osteopathy/Cranial Osteopathy Prices for: “A LA CARTE” TREATMENTS
Osteopathy €60 Deep Tissue Massage €55 (1hr) Swedish Massage €55 (1hr) Indian Head Massage €40 Indian Head Massage and Back Massage €65 (1hr) Reflexology €45 Reiki €40 (45 mins) De-Lux Facial €55 (1hr) Shoulder and Back Massage €40 (30 mins) Hot Stone Massage €65 (1hr) Body Harmony €50 (1hr) Shiatsu €55 (1 hr) Thai Massage €60 (1hr)
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HOT TUB |
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Please book your desired treatments at time of holiday booking so retreat centre can make sure the therapists have their schedules in advance. Email kam@bikramyoga.co.uk for treatment booking link. |
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Check out Valle De Vida's website....... For questions, booking forms, or any other information please email: or call Bikram Yoga North on 0207 692 6900 |
