What do I need for a class?

Ladies - vests, cropped tops, and shorts or snugly fitting yoga pants.
Men -  shorts / vest. Gents usually prefer to wear just shorts.

Baggy sweats and T shirts not recommended.

Please bring photo ID on your first visit

- you will need this to register.

We rent towels (£1) and sell water (£1).

You will need:

 - two bath towels
- one to practise on, one to shower with.

 - a bottle of water
- it is important to rehydrate yourself during class.

Drink water in the 2 hours before class so you do not come dehydrated.
Most people like to sip water during class.

You practise in bare feet, so no need for footwear.

Yoga mats are provided, or you can bring your own