Bikram Yoga West Weekly Class schedule |
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
6.45am |
|
6.45am |
|
6.45am |
|
|
|
8am |
|
8am |
|
8am |
|
10am |
10am |
10am |
10am |
10am |
10am |
10am |
12pm |
|
12pm |
|
12pm |
|
12pm |
|
|
|
|
|
|
3pm |
|
4pm |
|
4pm |
|
|
|
5pm |
|
5pm |
|
5pm |
|
5pm |
|
6pm |
|
6pm |
|
|
|
|
|
7pm* |
|
7pm |
|
|
8.45pm |
8pm* |
8.45pm |
8pm |
|
|
|
|
|
|
|
|
|
|
See who is teaching today using our online scheduler
* Indicates busy classes – students doing their £30 for 30 offer cannot be guaranteed entry (unless drop-in fee is paid)
Classes in lilac are off-peak
All classes are open to beginners (except where new member restriction applies).
1st time students should arrive 30 mins early to register.
Classes are 90 minutes.
Women wear leotards / shorts.
Men wear shorts / trunks.
Baggy clothing and sweats are not recommended.
Bring 2 towels and water (We also rent towels and sell water)
Do not come to class on a full stomach - we recommend that you do not eat for at least 2 hours before your class.
Be prepared to work hard and sweat!
|
