To complement your yoga practice, we are now offering you various therapies to help keep you mentally, physically and spiritually in shape. Nestled in the courtyard of Bikram Yoga West, atop the quaint wooden staircase, we have beautiful therapy rooms inhabited by trained therapists offering a wide range of holistic healing, beauty and relaxation therapies.

This tranquil, relaxed space offers the perfect environment for you to enjoy a pampering massage, a stress-busting treatment or a healing remedy for your ailments.

To book an appointment with one of our therapists, please contact Belinda on therapy@bikramyoga.co.uk or 020 8960 9644

Please note that you should pay your therapist directly for your treatment.  Please bring cash or cheque for payments. A 24-hour cancellation policy applies.

If you are a therapist and are interested in practicing in our therapy rooms, please contact therapy@bikramyoga.co.uk for information on rates and availability.

Location: Bikram Yoga West, 260 Kilburn Lane, W10 4BA

 
 

 

Nuno Magalhaes

Sports Massage Therapy

Nuno is a highly qualified Sports Massage Therapist who graduated from Essentials for Health School of Massage Therapies with a BTEC Diploma in Holistic Massage and BTEC Diploma in Sports Massage and Sports Treatments.

Nuno has been involved in sports pretty much all his life and has a vast knowledge of injuries and the treatments which can speed up the recovery process. He has been working alongside Fitness First in Kilburn where he treats to the Personal Trainers in addition to his clients.

Sports Massage is not only indicated for athletes or professional sportsmen/women, but for everyone who needs to release tight muscles, has aches and pains, has a musculoskeletal injury or tension from stress, usually accumulated in the upper body. Sports Massage can also be used to prevent injuries or just to relax.

Nuno’s Sports Massage uses advanced remedial and deep tissue massage as well as a number of different stretching techniques, allowing him to treat soft tissue injuries with confidence. Treatments, which also include injury evaluation, can be provided before or after sport or exercise.

Sports Massage: £45 for 60 mins

SPECIAL OFFER - Mondays only - £40 for 60 mins

 
 
 

Raphael Neu
Homeopath

Raphael practices Homeopathy, which is a safe, natural, holistic therapy that stimulates the natural healing force of the body. When the right remedy is matched to the patient, it will stimulate the body’s own healing process. It is a very safe form of medicine that can help everyone, including babies and pregnant women.

Raphael graduated from The Israeli College for Homeopathy in 1995 as a qualified Homeopath, soon becoming a member of the board of the Israeli Association for Classical Homeopathy. After ten years in practice and postgraduate studies he moved to England.

For the last six years he has been practicing in Cambridge and London.

He has published articles in the journals of the English and Israeli associations for Homeopathy and coordinated projects with world leading Homeopaths Jeremy Sherr and Jan Scholten.

During the last three years he has established a Homeopathic Foundation school in Cambridge, teaching homeopathic first-aid and introductory courses for Homeopathy.

Initial consultation (up to 2 hours) £90
Follow up treatments (up to 1 hour) £45

 
 
 

Leila Bux
Traditional Chinese Medicine Practitioner

Acupuncture & Chinese Herbs enjoys a successful 3,000 year history. Its primary aim is to restore the body’s natural balance, and to promote and maintain health. Today, this therapy is widely regarded as one of the most effective treatments for many conditions including:-


* Back pain, muscle spasm, sciatica, frozen shoulder
* Gynaecological, Fertility & IVF Support, labour induction
* Dermatological, acne vulgaris, acne rosacea, eczema, psoriasis, dermatitis etc
* Stress, anxiety, emotional imbalance
* Gastro-intestinal, IBS, Bloating, sluggish indigestion etc

Leila also offers Cosmetic Acupuncture. Using traditional techniques to revitalise skin-tone lift & rejuvenate facial muscles, melting away fine lines & wrinkles.


An experienced complementary healthcare professional, Leila obtained an honours degree in Traditional Chinese Medicine from Middlesex University. She has attended clinical placements in China and has worked within NHS pain clinics in 2 of London's major hospitals. Leila is a member of the British Acupuncture Council and is fully insured.

• Initial treatment incl. a full consultation 90 mins - £65
• Subsequent treatments 60 mins - £48
• Cosmetic Acupuncture 60 mins - £55
Herbal prescriptions - based on an individual’s requirements. Please enquire.

 
 
 

Sanjay Verma

We live in a time of great change, where personally and professionally the world is in constant motion. To be able to find stillness, peace and a sense of greater security in oneself seems to be very necessary.

Having started his professional life as a financial controller, in his twenties Sanjai had what he describes as 'an awakening', which led him to begin his journey with yoga and meditation. Sanjai is a Bikram Yoga teacher.

Meditation   

A system tailored for the individual, Sanjai teaches you how to use the breath to make the physical body more sensitive to sensations and emotions. This in turn provides an internal support system which is nourishing, enduring and lasting.

Thai Yoga Massage

Also known as the ‘lazy man's yoga’, this works the muscles, nervous system, joints and tissues in a very similar way to yoga postures.

Kalari Nadi Massage

This is an oil based massage from Kerala, Southern India. The massage incorporates larger, fluid movements, which extend from head to toe. Benefits include greater energy, vitality, peace, muscle tone and relaxation.

Spiritual Counselling

Listening to and understanding what an individual feels is missing in their life and then providing the tools and techniques that are relevant for the transition. All of us feel stuck in some area of our lives, and by 'tapping' into your energy Sanjai can assist you on your path to a more fulfilling life.

Treatment cost: £60 for 60 mins | £80 for 90 mins
 
 

Nijole Vaicekauskiene

I qualified from the London School of Sports Massage with a BTEC Professional Diploma in Sport and Remedial Massage. As well as gaining experience in treatment rooms and in private practice, I have also worked at events including the London Marathon. I have a very strong passion for my work, love yoga and healthy life style.

My sports massage is not only for athletes, it is for everyone. Any job that involves repetitive movements may create tension in muscles. Those who suffer from postural related tension, i.e. sitting badly at a desk all day long or daily driving, will also benefit from regular sports massage.


I use advanced techniques such as Soft Tissue Release, Neuro Muscular Technique, and Connective Tissue Manipulation.


I also provide hot stone combined with deep tissue massage, which is very effective to treat chronic muscle tension.

90 mins - £80 (prepaid package: 7 sessions - £480)

60 mins - £50 (prepaid package: 7 sessions - £300)

30 mins - £30 (prepaid package: 7 sessions - £180)

(Bikram Yoga teachers pay half price)

Introductory offer - 15 mins free session

Ask at reception. I am usually available on Tuesdays and Sundays

before or after yoga classes.

 
 

Amanda Joseph
Life Coach

Amanda is a professional life coach passionate about helping her clients to achieve their goals and to motivate them to make positive changes in an honest, open and confidential environment.

Amanda has been involved with coaching throughout her career so it was a natural step to focus on it and develop her own business.

She brings her years of business and management experience to help with her listening and people skills. Amanda has worked in many differexnt industries and draws on these experiences to enhance her skills as a coach

Amanda is also an experienced NLP practitioner and can use powerful techniques that enable you to take control of your thoughts, feelings and actions to create a joyful and fulfilling life.

Make this your first step towards having the life you really want and to becoming the person you aspire to.

 
 
 

Zoe Zammit
Hypnotherapist

Zoe’s philosophy as a Hypnotherapist, NLP and HypnoBirthing® practioner is to help clients achieve the positive changes and potential they desire as swiftly and effectively as possible.

Hypnotherapy and NLP can help with weight control, smoking, confidence, self-esteem, fears/phobias, pain management, skin conditions and sleep disorders just to name a few!

HypnoBirthing®
Zoe believes that every woman should have the birth they want; one where they are calm, profoundly relaxed and in control.

The Marie Mongan Method is the original method of HypnoBirthing® which provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birth. Mums are calm, relaxed, free of fear and in control. The HypnoBirthing® philosophy claims that if your mind is relaxed and free of fear then so is your body, as your body follows what you mind instructs it to do.

Women who are 25 weeks pregnant or more, are entitled to a £190 grant to help prepare for childbirth. Please contact Zoe to find out more about how this grant can be used towards HypnoBirthing®
 
 

Vijay Netto
Osteopath

Vijay worked in business and the voluntary sector for six years before training as an Osteopath. He completed a four year Masters in Osteopathy at the British College of Osteopathic Medicine (BCOM) and is a fully qualified Osteopath and Naturopath.

Vijay has a holistic approach to rehabilitating patients. He is very keen on the client understanding both what is affecting their health and what together can be done to bring them to optimum health.

Vijay treats both structurally and cranially with a holistic approach to rehabilitating patients. Although his main training is as an Osteopath and Naturopath, he has a long history of studying Yoga and Pilates and may incorporate these disciplines when advising patients about follow-up exercises.

Vijay’s main interest is in helping each one of his patients to achieve their maximum level of well-being. He enjoys treating people and seeing how regardless of their age or condition, their quality of life improves with a combination of osteopathy, good nutrition, exercise and mental wellbeing.

Treatment cost £55

 

 

 
 
 

Lynne Carr
Life Alignment

Lynne Carr has worked with Life Alignment since 2002, having discovered Vibrational Healing through her earlier practice of Colour Therapy.

Life Alignment acts on an energetic level, transmuting past trauma, the seeds of dis-ease in the subtle bodies which manifest in the aches and pains of daily life. Clients are supported through Life Purpose Alignment and Home or Business Alignment, as negative belief systems or family patterns can follow us into our relationships and working life. This holistic approach to clearing and balancing the energetic field can have both immediate and subtle, long-term outcomes for the client.

Recognised by both the Association of Energy Therapists and the British Complementary Medicine Association, Life Alignment is practiced in fourteen countries around the world. Lynne is both a practitioner and a teacher with an international clientele, running workshops here and in Dubai and India. This is an extraordinary modality, which is using cutting edge Quantum technology to heal in a wise and spiritually intelligent way.
New clients welcome!

90 mins session: £80
Special rates for your first session. Please ask…
 
 

Edna Balça
Reflexology, Indian Head Massage, Reiki

Edna has an academic background in Political Science and a Master in Environmental Strategy. Her interest in complementary therapies started when she benefited from reflexology during her difficult pregnancy. Reflexology helped her to overcome the sickness, insomnia, heartburn, back and pelvic pain, fatigue, and the many symptoms of pregnancy that she suffered from.

She also practices Indian Head Massage and Reiki. She is fully insured and a registered member of the Association of Reflexologists.


Edna uses a holistic approach, which implies treating the person as a whole rather than focusing on a single symptom or illness. Reflexology, Indian Head Massage and Reiki can help you to reach a state of deep relaxation, stimulating the body’s own healing process and help you to return to a state of balance and wellbeing.


Edna’s experience is related to preconception, pregnancy and postnatal care, stress relief and thyroid problems. For further information please visit the website - www.reflexology-london.org.uk


The sessions last 45minutes although the first one takes about an hour as medical history, diet, and state of mind have to be discussed between the client and the therapist.


Reflexology - £55

Indian Head Massage - £55
 
 

Neema Littlejohn Bsc (Hons)
Sports Therapist

Neema is a highly qualified Sports therapist, Graduated in Bsc (Hons) in 2009. She has also studied a BTEC National in sports science. Neema has a wide range of knowledge in injuries, massage, health and wellbeing. She has worked at the London marathon many times and the Great north run. Neema is also a fitness advisor and martial arts instructor and is registered with the Society of Sports Therapist as a member and is covered by their insurance.

Sports Therapy is a new and upcoming healthcare service that deals with assessing and treating musculoskeletal injuries, rehabilitation of injuries, providing first aid, injury prevention methods as well as pre and post sports massage. Sports therapy is unique, as it aims to get patients back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

Sports Therapy can be used to treat:
• Muscle and joint problems • Muscle imbalance • Postural problems •Tennis elbow
• Pains and Aches • Strains • Sprains • Repetitive injury • Ligament and muscle tears
• Shoulder, neck and back pain •Wrist and hand injuries • Foot and ankle injuries

Injury assessment £48 / 45mins
Injury treatment £38 / 45mins
Full body massage £45 / 1 hour
Neck, back and shoulders £35 / 30mins

Introductory Offer - 20% off the above prices
 
 

Roger Hanson
Reiki Therapist

There is a mass of scientific evidence that indicates our bodies are made of energy. Within the skin and bones, within the organs, cells, molecules, and atoms is energy. Optimum health is dependent on the ability of this energy to flow freely throughout the body. If the stresses of daily life are not recognised and addressed, they can create blockages within our system, hampering the flow of energy throughout our body. This can result in ailments on a physical, mental, emotional, or even spiritual level.

An ancient form of energy healing which originated in Tibet, Reiki (“universal life force”) works naturally and powerfully to ensure that the energy flows freely throughout the body. The Reiki Practitioner is not responsible for the healing effects of the therapy; he simply acts as a conduit for a more direct flow of universal energy into the client's body. Through the gentle laying-on of hands, or alternatively, using a hands-off approach where the hands are placed slightly above the body, the universal energy intelligently works as it is needed to heal any point of imbalance.

Some of the powerful healing benefits of Reiki include: relief of stress, increase in speed in the healing of injuries, increase in energy, expansion in spiritual awareness, deep relaxation, and relief from emotional distresses.

Having trained with a Reiki Master in the Takata lineage, Roger is a certified Reiki Therapist (Usui methodology) and a member of the Pure Reiki Trust. Additionally, Roger is a Bikram Yoga enthusiast.

Single Session: £50 | Five Session Package (Base treatment): £225
Ten Session Package: £425
 
 

Darshna Parmar
Ayurveda

Darshna is a fully qualified Ayurvedic practioner, and a member of the Ayurvedic Practioners association. This ancient healing system defines life as a conjunction of body, mind and spirit, working in unison with the laws of nature.


Each Individual is a manifestation of the Universe which is comprised of the five elements, Space, Air, Fire, Water and Earth. These reveal themselves through a physical body type and personality traits. These are called Doshas Vata/ Pitta/Kapha.


Ayurveda and Yoga are sister sciences and share the same philosophy of ‘Sankhya’, meaning a dualistic realism, which the Universal theory of Matter (‘Prakruti’ also known as nature), and Energy (‘Purusha’ also known as spirit or consciousness). These two states (masculine and feminine) operate through the left and right sides of the body, of which we balance through Yoga and Ayurvedic practices.


A consultation will consist of a thorough analysis of medical history, lifestyle, diet, likes and dislikes. A pulse and tongue diagnosis will determine any current ailments and functioning of vital organs. A therapy plan is then devised and suggested to resolve any health issues which will involve diet, herbal remedies and therapies which can be administered at home. This will enhance one’s yoga practice.

Consultation: 90 mins - £75
Follow up consultations: 30 mins - £25

 
 
 

Louise Tatton
Homeopath

Louise started her BSc Health Sciences: Homeopathy degree at Westminster University in 2007, after working for over fifteen years in the fashion industry, which included running her own accessories design business.

Having spent two years training in classical homeopathy she decided to finish the third and final year of her degree at Middlesex University affiliated Centre for Homeopathic Education, which teaches both classical and practical homeopathy.

Classical homeopathy originated some 200 years ago and is still widely used today. Practical homeopathy is based on a more up to date approach which takes into consideration the impact of modern lifestyles and the effects of immunisation, modern drugs and toxins. Louise felt it was essential to gain a rounded perspective of both methodologies in order to provide the best course of treatment for each patient as an individual.

Louise has had over two and a half years of clinical experience and is looking for patients for her graduation case submission. All cases are fully supervised by a professional homeopath with over 30 years of experience.

Treatment is offered at a reduced rate of:

£70 for the first consultation (90mins)
£50 for follow-up appointments (45mins – 1hr)
 
 

Caroline Harper
Homeopath


Homeopathy treats a variety of physical and psychological conditions with natural and safe homeopathic remedies. It is a gentle, natural form of medicine that takes every aspect of the patient into account - considering all physical and emotional symptoms as part of a whole, rather than a series of different complaints.


Most homeopathic remedies are derived from plants and may be taken in either tablet or liquid form. They are very safe, with no danger of addiction or toxicity, making homeopathy an effective treatment for everybody (including pregnant women and babies).


Caroline is a fully qualified Homeopath who practices in West London. She gained her Licentiate and Degree from the Centre for Homeopathic Education and since then has been treating people of all ages and backgrounds with a wide variety of conditions.


First consultation: £65 (1 hour)
Follow-up: £45 (30 min)

Introductory offer: £15 off the first appointment